Weight Loss Support - Hey girls.... exercise during bad weather!!!




lucysam77
03-30-2011, 07:32 PM
Since i started my journey i began walking then running; but last week we had (here in New Jersey) 3 days of raining and snow. I was so worried about my exercise and then I found in youtube five videos of tae bo they last 50 minutes altogether and i decided to do it... it was amazing!!!!... i lost 2 pounds this week and i'm so excited because for me to lose 2 pounds is almost imposible.... so girls you can see there are many things you can do even when you are stuck at home, that will contribute to weight loss....
Good Luck :-) :hug::hug::hug::hug: :carrot::carrot::carrot:

http://www.3fatchicks.net/img/tulip-bar/slide-jump/lb/200/140/175/.png (http://www.3fatchicks.com/)


lucysam77
03-30-2011, 10:13 PM
:carrot:

bellona
03-30-2011, 10:16 PM
I have my arsenal of dvds in case of bad weather and for throughout the winter. I hate the gym, so I pretty much have a dvd library now :) I'm glad you found something fun (and free) to keep up with your workout routine! It's so easy to just sit inside and do nothing when the weather is bad, so way to go!


niafabo
03-30-2011, 10:18 PM
Good job with the exercise videos. People like to act like exercise videos aren't real exercise but those are the people who don't use them. They can be a lot of fun and can walk you through a very good work out. I own 6 and have exercisetv on demand. Don't know what I would do without them. :)

lucysam77
03-30-2011, 10:34 PM
Aerobics and video exercises are very good to lose weight. I personally hate the gym... I prefer to go for a walk and run a little bit in the afternoon, for at least one hour.... and also, it's free ;)

konfyoozed
03-30-2011, 10:45 PM
i have 'billy's boot camp' exercise DVDs from a while back when i wanted to try... i love him :D

lucysam77
03-31-2011, 01:06 AM
omg! the boot camp is so hard!!! i'm doing tae bo celebrity fit which it's a moderate level... :-)

konfyoozed
03-31-2011, 01:29 AM
haha yeah, it is hard. my goal is to eventually be able to do the beginner video without feeling like i'm gonna die 10 minutes in.

lucysam77
03-31-2011, 08:51 PM
let me tell you my first 10 minutes felt like an eternity!!!! :-) but at the end it was worth it!