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Edamame...is it allowed as a Veg...or Protien..?
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03-29-2011, 09:41 PM
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1
mtmilam
Junior Member
Thread Starter
Join Date: Mar 2011
Posts: 1
Edamame...is it allowed as a Veg...or Protien..?
How do you treat it, My wife loves it, but we're not sure if we can eat it on Phase 1 second week....we each lost 6 lbs. so far.
03-30-2011, 01:41 AM
#
2
nerdigrrl
Member
Join Date: Feb 2011
Location: Alameda, CA
Posts: 59
S/C/G: 246(H)/238(IP)/(ticker)/150
Height: 5'3"
My coach hasn't indicated either way, but did warn me to not each too much as they can be carby--think about how the soy nuts are a restricted item.
03-30-2011, 01:40 PM
#
3
lindacraig63
Member
Join Date: Mar 2011
Location: Oregon
Posts: 59
S/C/G: 152.4/138/125.5
Height: 5'4-1/2"
Quote:
Edamame...is it allowed as a Veg...or Protien..?
My coach advised me not to eat anything that isn't on the P1 list. I don't see edamame on there so I would shy away from it at least until you are past P1.
03-30-2011, 01:49 PM
#
4
ash825
started IP 1.11.11
Join Date: Jan 2011
Location: Nebraska
Posts: 234
S/C/G: 242/209/175
Height: 5'7"
I was told no edamame.
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