Mini-Goals - Happy Measurements Dance




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Koolmum
03-29-2011, 02:27 PM
So, I had a 6 week assessment done at the gym this morning and I have lost an additional 6.5 inches in 6 weeks! :carrot:

My cardio recovery has improved again as well and, I did 6 more pushups and 4 more situps in a minute!

The scale isn't moving a great deal for me but that's OK. I feel great and have a tonne of energy and stamina.

It's things like this that keep me on track.

Thanks 3FC for making me realize that health doesn't revolve around a number on the scale and a BMI reading.


xty
03-29-2011, 02:35 PM
Awesome!! That is a great accomplishment and a total endorsement of why people should have goals and measurements that are not scale related. Keep it up!

MrsCLS
03-29-2011, 07:33 PM
That is GREAT!!! I agree that it is not the number on the scale that matters..it is how we FEEL :) Keep up the great work!


Koolmum
03-29-2011, 08:30 PM
Thanks ladies!

audri8301
03-29-2011, 10:24 PM
Congrats on your progress!

trancedreamer
04-04-2011, 12:01 AM
6.5" in 1.5 months is remarkable! :cheer:

Koolmum
04-04-2011, 03:24 PM
6.5" in 1.5 months is remarkable! :cheer:

Thanks so much! That included my bust :-(
which wasn't something to brag about to begin with. LOL

skinniminni
04-04-2011, 03:30 PM
well done koolmum thats fantastic, keep going!

thats a good point xty, i think i will have to get out the measuring tape now and make a few measurement goals too.

niafabo
04-04-2011, 04:31 PM
That's awesome 6.5" inches is no joke. Take a ruler and put it next to you and you'll see! lol. :)