Mini-Goals - a small achievement...

View Full Version : a small achievement...

03-25-2011, 07:47 PM
every day i end up snacking at some point, usually on my break at work.

today i had my break, went and grabbed my regular snack (a pack of lance crackers), looked at it for a minute and realized i wasn't hungry. i didn't want or need to eat it, so i put it back and got a bottle of water instead.

doesn't seem like much, but for me that's major. :)

03-26-2011, 12:11 AM
that's totally awesome. Those little breakthroughs make a big difference! Way to Go! :)

03-26-2011, 12:35 AM
thank you. i had another little moment this evening when i was thinking about not doing my regular exercise that i've started, but at 5 after 11 (i usually start 11pm and go to 11:30pm EST my work schedule is late) i just couldn't skip it.