South Beach Diet - I lost . . .




View Full Version : I lost . . .


HoneyWobBear
03-23-2011, 11:49 AM
Another 5lbs this week :D:carrot::D:carrot::D

Almost near my goal:carrot:


candle lady
03-23-2011, 12:01 PM
:congrat:
Isn't it such a great feeling!

MusicalJess
03-23-2011, 12:12 PM
Congratulations :D


TallandThin
03-23-2011, 12:16 PM
Wow! :goodscale: 5 lbs in a week, that is fantastic! :yay:

HoneyWobBear
03-23-2011, 12:34 PM
:congrat:
Isn't it such a great feeling!

It sure is hun, I just have 16 lbs to go and I'll be in my comfort zone may want to lose a few lbs after that then it's time to tone up, I can actually see my curves again:D

Oh this is great xXx

kmac1196
03-23-2011, 12:37 PM
:) :) :) :) :)

One for every pound for you!!! Woot woot!!!!!

Mmckellen
03-23-2011, 01:59 PM
Wow, have you lost 35 lbs. since February? Awesome!!

HoneyWobBear
03-23-2011, 02:02 PM
Wow, have you lost 35 lbs. since February? Awesome!!

Yes but I was doing another diet before the SBD.

zeffryn
03-23-2011, 03:52 PM
holy cow, which one?

You should definitely post some daily menus so we can all emulate you! Congrats!

HoneyWobBear
03-23-2011, 04:02 PM
holy cow, which one?

You should definitely post some daily menus so we can all emulate you! Congrats!

It was on a food replacement diet that we have here in the U.K called Lipotrim.

I don't have much of an appetite like I use to, all I have in the morning is a spinach, sweet pepper, onion and mixed cheese omlette, with a green tea or glass of water, snack will be mixed nuts but not all the time, lunch a few boiled eggs with feta cheese and sweet peppers and for dinner boneless chicken with steamed cauliflower, broccoli, chillies and sweet peppers.

I don't have the chicken that much for dinner as I don't really have an appetite, so instead of seasoning and whacking it on my George Foreman grill I will sometimes have another omlette with spinach.