South Beach Diet - New perspective




View Full Version : New perspective


downsizer55
03-19-2011, 01:32 PM
I have a similar story to alot of you. I tried SB a couple of years ago with great results, but gained alot of weight back. When I started SB it was with the purpose of losing weight and I did...The fact that I was feeling better and more agile and pain-free ( I have fibromyalgia ) was a nice "bonus".
So this time I went back to the planned eating with one goal in mind...to feel better again. I had discovered that sugar is a big trigger for the fibro flares I was having. I did not weigh myself when I started. I don't want it to be a "numbers game" that I have played with myself many times. I have eaten "on plan" for almost 3 months and am feeling good again. I have made it a commitment to my health. I can tell I have lost weight by my clothes fitting differently and have now started to get comments. When anyone asks how much weight I have lost I honestly can say I don't know for sure.
I read this forum frequently and have gained insight and motivation. The biggest thing I have learned is that I CAN do this, in the way that works for me.
Thank you ALL


cottagebythesea
03-19-2011, 02:30 PM
:welcome:, downsizer55! I'm glad you decided to join us here in the forum and please join us in our Daily thread, too. We look forward to getting to know you.

Lexxiss
03-19-2011, 03:58 PM
:welcome2: downsizer55! You're absolutely right, it's never too late! This group has been a lifeline for me.

Best wishes!


tomandkara
03-19-2011, 04:22 PM
Welcome and great job on your success so far! I'm glad you're feeling a difference with your condition!

candle lady
03-19-2011, 04:35 PM
:welcome2: So glad you decided to join us! I have been a member for less than a month and I LOVE it. Everyone is so knowledgeable and friendly! I am sure you will feel the same. Have a great weekend!

-Jess