Hey guys.
So, so far Ive lost between 45 and 50 lbs and even though its taken forever Im really proud of myself.
but... lately (after reaching that glorious onderland) I've had no motivation whatsoever.
I just feel absolutely at a loss at what to do.
Its only been about 2 and a half to 3 weeks so luckily I havent started gaining majorly but Ive maybe gained back 2-3 lbs (198 now) and I just feel pudgier and frumpy (maybe thats due to the fact that my TOM is next week). I'm kind of afraid Ive lost muscle and replaced it with more fat.
I just really want to make it to my goal and beyond and just to be albe to say that I did it and to be able to just feel good about myself and pretty.
I mean I know what I need to do to keep losing but Im either not exersizing enough but eating okay, not eating healthy but getting in my cardio, or just a sucky combination of the two. I think part of it is that its midterms and my life is just kinda BLAH right now between balancing school, work, and wishing I had a social life to take my mind off of myself (I think im kinda depressed after several things that have happened lately)
but I just wanted to know
1) have you ever gone through this stage and
2) whats the best way to approach returning to losing weight/keeping motivated/etc?
okay Im done ranting.