South Beach Diet - I lost my first 10 lbs!




View Full Version : I lost my first 10 lbs!


NicoleInCt
03-15-2011, 10:49 AM
Today marks my first full month on SB. Although I was nervous to get on the scale, I did meet my goal of losing 10 lbs! It feels great! I'd like to lose 7 this next month, but I'm gonna need to change up the exercise. I'm getting too good at power walking :)


claire0412
03-15-2011, 10:58 AM
Wow congratulations! The other 17lbs will be gone in no time at all! :-)

TallandThin
03-15-2011, 11:26 AM
Way to go :congrat:. You should be very proud of yourself for doing so well.


murphmitch
03-15-2011, 11:56 AM
Fantastic! Good work!

WaistingTime
03-15-2011, 12:16 PM
Woo hoo! Keep up the good work.

snackiejackie
03-15-2011, 02:06 PM
GOOD FOR YOU!!!! motivation for me definitely!

tomandkara
03-15-2011, 02:22 PM
That's awesome, Nicole!

EmmaD
03-15-2011, 05:48 PM
Wow, congratulations! That's impressive.

Your weight is now what mine was when I started and we are the same height AND have the same goal (mine is currently 129), so I will be curious to see how you progress. :D