100 lb. Club - March: One reason you will stay on your plan today




time2lose
03-07-2011, 10:29 AM
There are always many reasons to stay on your plan. What is one of those reasons today?


time2lose
03-07-2011, 10:30 AM
I will stay on plan today because I do not want to regain that 100 pounds. Even if I do not lose any more weight, my life is greatly improved.

pamatga
03-07-2011, 10:32 AM
Because in April when the weather gets too warm to "cover up" any more, we will be glad we did!


Beverlyjoy
03-07-2011, 10:50 AM
because I need to stop the insanity.... to feel better....

SheriWantsToRun
03-07-2011, 11:55 AM
Because I DESERVE to have a healthy, happy lifetime....

BlueEyes83
03-07-2011, 12:14 PM
Because I want to be happy and healthy. I want to be able to go out and not worry what people think of me. I want to be just as confident inside as outside. And the biggest reason of all... I want to show my family that I can do it!!

pnkrckpixikat
03-07-2011, 01:50 PM
Because i've decided to try to get into the air force and i need to lose at least 47 more pounds before they will consider accepting me- tho to be safe i wanna lose closer to 55 or 60 to have a little buffer to account for water weight or TOM weight or time of day fluctuations

morphomel
03-07-2011, 03:55 PM
I think I've beaten this stubborn plateau and I feel great. I want keep feeling so strong :)

DollyR
03-07-2011, 04:13 PM
Because I got on the scale this past week and saw that my weight was out of control. My weight is almost the same as my highest weight ever. I never thought I would get this way again and here I am. I am ashamed I let it get this bad. I have to get better. My life has too many good things to let this ruin it.

summerlove
03-07-2011, 04:28 PM
Because I'm going to get into the 160's this week, *and* I haven't worked out in a few days and I'm going to get back on track!!

sperrin1
03-07-2011, 04:30 PM
Because I want to say goodbye to my size 20 jeans :D

Phae
03-07-2011, 10:20 PM
Because I want to live to be 105!

Aclai4067
03-07-2011, 10:29 PM
Fattypants February is over! Mission March is to get back in the gym.

Blinky963
03-08-2011, 12:30 AM
I haven't been on 3FC in a while, but I'm going to stay on track by checking out the community center gym tomorrow (& joining). This last year has had some issues that led to me gaining back over 45lbs. I have a lot of catching up to do to get pain free and back on track towards my goal.
Good news, I quit smoking and other things are looking up!

Sea
03-08-2011, 07:28 AM
I want to be able to ride a bike this spring! :bike2:

Beverlyjoy
03-08-2011, 08:07 AM
- because eating extra last night doesn't mean I have permission to overeat today.

shannonmb
03-08-2011, 08:07 AM
I'm going to stay on my plan today because I love my plan, I love not having stupid cravings, I love feeling like my actions are in line with my goals, and I just feel so much better mentally and physically when I do!

time2lose
03-08-2011, 09:43 AM
Because I want to see how I feel weighting 190. I don't remember ever weighing 190. It must have passed by in a flash during my upward gain.

NubiaxRu
03-08-2011, 12:08 PM
Because I'm tired of not LIVING! :yoga:

Tamlynne31
03-08-2011, 12:31 PM
My daughter is my #1 reason. I hate that I can't play long with her and I don't have the energy. I want to live long enough to see her grow and get married and it will never happen being as unhealthy as I am now!

calluna
03-08-2011, 12:55 PM
Because my exercise is great, but my eating habits have been pretty sloppy lately!

calluna
03-09-2011, 11:09 AM
Wow, it seems like this thread isn't in vogue anymore. :) ah, well.

Because weight control really seems to be 80% food and 20% exercise, and as someone writes here, you can't out-exercise bad eating habits.

myhaloisintheshop
03-09-2011, 11:14 AM
Because Im tired of looking through picture albums and not seeing myself. I depise the camera---but I know my oldest son is graduating 8th grade in May and I want to feel good about myself and not dodging the camera the whole time.

time2lose
03-09-2011, 11:41 AM
Because I am afraid of gaining weight.

newmeLicia
03-09-2011, 11:48 AM
Because the women in the 20s support group and the i want to in the 120s group are not knowledgeable enough to know that the FATSMASH diet is something that makes it impossible to be hungry... they said my CRASH DIET which it is not, will not make me lose a pound and I want to show them that they are wrong and I AM RIGHT!!!!

Beverlyjoy
03-09-2011, 01:44 PM
just because I ate too much at breakfast... doesn't mean I should throw the entire day away from healthy eating.

Aclai4067
03-10-2011, 10:20 AM
Because I've pushed hard in the gym so far this week and I don't want it all to go to waste.

calluna
03-10-2011, 11:25 AM
Because the #1 rule is never give up.

Beverlyjoy
03-10-2011, 11:31 AM
because I need a good day to build on...

ubergirl
03-10-2011, 10:01 PM
because I'm back in my groove.

Beverlyjoy
03-11-2011, 05:55 AM
because yesterday was healthy and I'd like to carry on.

ubergirl
03-11-2011, 07:45 AM
because I am resetting my ticker today.

Sea
03-11-2011, 08:23 AM
Because I'm blessed and back on track!

Beverlyjoy
03-12-2011, 07:59 AM
because I want to make it three in a row.

calluna
03-12-2011, 09:26 PM
Because I ran and biked today, and I feel great.

Beverlyjoy
03-17-2011, 06:37 AM
because I like to see the scale go down instead of up!

time2lose
03-17-2011, 10:14 AM
Eating junk food does not help a dern thing. Might as well stay on plan and see a weight loss.

Phae
03-17-2011, 10:43 AM
Because there are plenty of other things to eat besides junk.

Riesz
03-17-2011, 11:24 AM
Because I really really want to get to the next size down in clothes! I hate being between sizes!

GirlyGirl
03-17-2011, 02:00 PM
Because with the healthy food and exercise, I have more energy to care for my baby boy. And boy, do I need it!

Drugz
03-17-2011, 02:08 PM
Because today marks day 10 for me in my every other day workouts and i like the feeling of being consistent.

Jo Kittibuck
03-17-2011, 11:43 PM
Because I found the most amazing dresses at the mall, which looked fabulous on me... except they were one size too small. Darn it 16, I will have you! You can't escape, I have a treadmill!

Beverlyjoy
03-18-2011, 04:52 AM
because food does not take away stress or pain.

dancinginpaint
03-18-2011, 11:55 AM
Today I will stay on plan because why ruin yesterday's hard workout with bad food today?

Beverlyjoy
03-19-2011, 04:30 AM
because I don't ever want to buy a bigger size of clothing any more.

JessLess
03-19-2011, 08:23 AM
Because I sold my bigger jeans!

Beverlyjoy
03-20-2011, 05:14 AM
because food won't fix anything that is stressful

MusicalJess
03-20-2011, 06:45 AM
Because the weather is starting to get nicer and there is a purple dress in the wardrobe calling my name. I really want to be able to pack that dress for my holiday :)

Jo Kittibuck
03-20-2011, 09:58 AM
Because I'm doing so well this week! But if I want that to continue, I have to buckle down and keep up the pace.

Beverlyjoy
03-21-2011, 07:53 AM
because I love it when clothes feel looser.

Jo Kittibuck
03-21-2011, 09:12 AM
Because I'm so very, very close to being Overweight, instead of Obese Class I.

reptogirl
03-21-2011, 03:23 PM
because i was active today and no reason to undo that..

Nightmare
03-21-2011, 03:42 PM
Because I have BIG plans for the remainder of my life and it has to be done with way less weight. :D

Drugz
03-21-2011, 04:15 PM
Because this is one of those days of many i will probably have where i don't want to do it..

time2lose
03-22-2011, 08:56 AM
Because junk food will not make me any healthier.

Beverlyjoy
03-23-2011, 06:32 AM
because soon I'll be out of the 2teen's.

cajun moma
03-23-2011, 11:48 AM
Because I want to feel good again and live a long healthy life. I also want to set a better example for my kids.

gloo
03-23-2011, 12:41 PM
Because I'm SO FREAKIN CLOSE to getting out of the 260s and I refuse not to break through this wall.

Oh, and love. Always love.

(That's two reasons, but the second one is always worth mentioning :))

morphomel
03-23-2011, 01:10 PM
Because I feel freaking fantastic and I want to keep feeling like this :D

Drugz
03-23-2011, 01:28 PM
Because my body is not wanting to let me get out of the 270's..and i will MAKE it out of HERE! l0l

time2lose
03-25-2011, 09:21 AM
I know that this thread is "list one reason" but I feel the need to list several today.

* I really do not want to regain this weight.
* Eating does not make any situation better.
* Eating junk does not make me feel better physically.

ShanIAm
03-25-2011, 09:45 AM
I know that this thread is "list one reason" but I feel the need to list several today.

Me too, because they have been building up! :)

* Because my sister told me last night she weighs 140. Iíll be seeing her next over Memorial Day. Gotta get to 139! I have never been smaller than her. NEVER!

* Because this weekend I am burning a few of my over worn and torn up fat pants in effigy. Along with the bad food I have been hoarding since January.

* Because I lied to someone I am meeting up with in June about how much I weigh. :o

Dumplin
03-25-2011, 03:38 PM
I have 7 days to reach my March goal and I don't want to fail at this months goal. I have been working to hard on this project(me losing weight) ! I must do this this month !!!:dust::dust::dust:

Dumplin
03-25-2011, 03:39 PM
I have 7 days to reach my March goal and I don't want to fail at this months goal. I have been working to hard on this project(me losing weight) ! I must do this this month !!!:dust::dust::dust:

time2lose
03-26-2011, 10:45 AM
I will stay on plan today because being in control feels wonderful!

ubergirl
03-26-2011, 03:10 PM
Because my stupid flirtation with being a couch potato is over.

stacygee
03-26-2011, 03:45 PM
Because I have been doing great all week and want to keep it up!

JessLess
03-27-2011, 08:40 AM
Because I want to get to 206 by Friday.

Beverlyjoy
03-27-2011, 09:02 AM
I know that this thread is "list one reason" but I feel the need to list several today.

Me too-

- because I need food sanity
- because food does not fix stress
- because, ultimately, I have to learn how to LIVE with food