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Old 03-07-2011, 09:36 AM   #1  
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Default Fantastic week!
This was a good week for me. I ran a full 3 miles for the first time last night and picked up my race packet for my first 5K next Sunday. After three weeks of barely there losses, I lost 3 pounds this week!!!! That took me out of the 150s and into the HEALTHY weight range!!!!! I am no longer clinically "overweight" AND I have now lost a total of 15 pounds since Jan. 3. My calories were the same this week, same foods, same exercise, I guess my body was just finally ready to let it go.
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Old 03-07-2011, 09:42 AM   #2  
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What wonderful accomplishments! Great job and keep it up!
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Old 03-07-2011, 10:02 AM   #3  
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Woo-hoo!! Goodbye "overweight" category!!
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Old 03-07-2011, 11:48 AM   #4  
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Awesome!! I am one that holds onto weight forever, until my body finally decides to let it go, and I know what a wonderful feeling that is.

Congrats for sticking with it, and seeing/feeling the results!!
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