South Beach Diet - Post Period question..
03-03-2011, 07:23 PM
How long does it personally take you to go from your "period weight" to your "normal weight"..Cause i get really bloated and so i was just wondering if anyone knows how long they have found it takes to get back to the weight they were before they gained the water weight during there period? When did you notice you werent bloated? Im trying to figure out whether i have actually gained a pound or its still post period water retention..and if you did notice..when did it go down? how long did it take?
03-03-2011, 07:27 PM
For me, it usually days a day or two after my period ends...
03-03-2011, 07:49 PM
3 days to be safe for me usually.
03-03-2011, 08:42 PM
It depends on how bad mine was. Last time it took me almost a week to go back down and I had nearly 10 pounds of water weight!!! This past time it was just a few pounds and it was gone before I was even done. Weird.
03-04-2011, 03:15 PM
Yah.. it went woosh today back down to where i was b4..which was about 3 days..question answered..
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