My average is 1.3#/week so I'll be happy with 5 pounds this month. And I have to keep reminding myself that I will be happy with 5 pounds and not despair of my progress. I have to keep reminding myself that I lose weight at my pace and not compare myself to others. WW food points = 29 Activity points will vary.
I'm in! I've been fighting complacency and maintaining (being lazy, let's face it!) the past month. No more! I committed back to buckling grown and getting the weight off last night, and am hopeful I can get into the 190's this month and keep on my eating plan with less swishy junk sneaking in.
Welcome to all the newcomers!! These threads keep me going.
Ahh, March! This month I'm going to try to focus on lowering my fat intake and trying to squash my sweets cravings! And the goal is 3 pounds per week.
Edit to start the month: I'm up again today...yikes...but that was after breakfast, and I didn't sleep last night (two exams today), so I'm hoping for a whoosh tonight when I FINALLY get to sleep.
March start: 265.4
March goal: 250
1: 265.4
2:
3: 4:
Last edited by ParadiseFalls; 03-01-2011 at 10:56 AM.
2/28/2011: 227.2 GW: 215 CW: 222.2 I lost -4 LBS this Month. I should have done better.
1: 226.2
2: 224
3: 223.8
4: No Weigh In Today.
5: 223.4
6: 224.2
7: 223
8: 222.6
9: No Weigh In Today.
10: 222
11: 221
12: No Weigh In Today.
13: No Weigh In Today.
14: No Weigh In Today.
15: 225.4
16: 223.8
17: 223.4
18: 221.8
19: 220.6
20: No Weigh In Today.
21: 223.4
22: No Weigh In Today.
23: No Weigh In Today.
24: 222.6
25: No Weigh In Today.
26: No Weigh In Today.
27: No Weigh In Today.
28: 222.2
29: 222.6
30: 222.2
31: No Weigh In Today.
Last edited by VickieLou; 03-31-2011 at 11:07 PM.
Reason: Add Information.
January 1, 2010: 285.?
January 1, 2011: 195.4
February 1, 2011: 193.2
1: 188.6 (pm)
2: 189.4 (pm)
3:
4: 189.4 (am)
5: 188.6 (am)
6:
7:
8: just in case i don't get a chance to weigh in: TOM
9:
10: 189.2 (am)(TOM)
11: 188.6 (am)(TOM)
12: 187.4 (pm)
13: 187.4 (am)
14: 185.0 (pm)
15: 185.6 (pm)
16: 185.6 (pm)
17: 186.6 (pm)
18: 186.6 (am)
19: 188.6 (am)
20:
21: my life just hasn't leant itself to daily weighing recently. Sometimes the
22: only time I'd have to weigh would be the middle of the afternoon and
23: I know the weights would be all off (especially with all my many layers of clothes...)
24:
25: 189.6 (am)
26:
27:
28:
29:
30: 189.0 (pm)
31:
Last edited by Vladadog; 03-31-2011 at 05:47 AM.
Reason: daily updates!