Weight Watchers - Journal, Monday, December 9, 2002

Good morning!!! still eating sometimes journalling

b:
cheerios/dried cherries/almonds.milk 6
coffee

l:
boca sand 2
carrots
celery
steamed broccoli & carrots
1/2 grapefruit 1

predinner pick:
noodles & gravy 2

d:
pasta fazool 8
salad w/lt dsg .5

snack:
choc milk 2.5
raisinets 1

total: 23 ish - ALRIGHT!!!!
exercise: treadmill 35 mins -2

gym weighin: 136!!! that's actually pretty good all things consid

Hey there LM --
going a bit crazy today... got a major sugar craving going on...

morning - 5
bagel-4, cof-1

lunch - 10
1/2 chinese chicken wrap - 5
rice cakes-1, candy - 4

Dinner - 12
celery:mad: , chicken - 2, pot-2, oil/butter-6, veggies-0, jello-2

total - 27 - 2 (acty points) = 25

will try to exercise when I get home

luna bar 4
coffee 2

tj enchiladas 5
satsumas 1
mediant 1
carrots

dinner:
roast chicken
sweet potatoes
sauteed chard /romanesco

exercise: 40 min elliptical, dog putter
water: not
vitamin: sure thing

OK, Miss Lala, I think I finally figured out what a satsuma is (but Now i have forgotten), but a Mediant???? Explanation required

mediant is a small blob of dark chocolate (sort of the size of a large quarter or a 2 euro piece) with a walnut, pistachio, piece of dried fruit and a golden raisin on it. It is yummy.

Lala - oh my gosh. Mediant does not sound like sufficiently MAXIANT name for that goodie. slobber slobber