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Old 02-22-2011, 11:12 AM   #1  
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Join Date: Feb 2011
Location: Connecticut
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Default Amazing Coconut Shake

Ingredients: 1/4 cup lite coconut milk, 1/2 cup 1% or skim milk, 5 ice cubes, 1-2 packets Splenda.

Place all ingredients together and blend in blender. Comes out frothy and delicious!

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