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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 02-21-2011, 12:57 PM   #1  
I CAN do this!
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interesting article:http://www.npr.org/2011/02/21/133777...ory-in-seniors
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Old 02-21-2011, 03:08 PM   #2  
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Thanks for this link. My mum suffered an early onset dementia which was noticeable by age 58 so this has always been my biggest aging fear. Good to know the habits I've established to take the weight off are helping that area as well.
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Old 02-22-2011, 09:08 AM   #3  
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Yet another reason to exercise ... Great article !
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