WW Food and Point Issues - I am starting WW




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heather1985
02-16-2011, 02:24 PM
I am starting WW again, but Ive herd that they have a new way to calculate your daily intake. What is the new formula. And has a lot changed?


Tudor Rose
02-16-2011, 03:09 PM
There is no formula for your daily intake. It's calculated for you, either on WW online or with the lil calculator you can buy.

The amount of daily points and weekly points has gone up, since they have changed how points for food is calculated. Instead of Calories/Fat/Fiber, it's Fat/Carbs/Protein/Fiber.

heather1985
02-16-2011, 03:57 PM
I knew addition of the Protein. What im trying to figure out is how do i find out my points for the day/week.


cherbear
02-16-2011, 04:01 PM
Most everyone will be on 29 points. At your height and weight, I think you'll be at 29 too. Somebody with the actuall calculator can tell you for sure.

sundancemommy
03-21-2011, 09:32 PM
I am reading reviews on point Plus, I'm still following the flex plan.

Robin
03-21-2011, 10:36 PM
I am 5'3 and started at 219 lbs. When I first joined points plus, my daily points were 36 I think and 49 weekly. Now I weigh 203.6 so I have 32 daily points and 48 weekly. It doesn't go below 29 daily points but I would start a little higher and gradually work down to that.

lostcause
04-12-2011, 03:40 PM
Robin how do u get the weight bar on your post?