Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 02-14-2011, 04:25 PM   #1  
Smile :)
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Default So refreshing!

Today has been unseasonably gorgeous is northern virginia/Washington Dc.

After our workout in the gym, my friends and I decided to take (what ended up being an hour) hike down some trails to the potomac river. Not only was the weather beautiful (warm, sunny with a nice breeze!) but the scenery was beautiful too! Also...it was all hills..up and down, up and down lol)

It felt so great! I'm so thankful that I decided to take on this lifestyle change. In the past I would have passed on going with my friends, not only because I wouldnt have wanted to but because I knew I wouldnt be able to keep up/complete the hike.

The fresh air and endorphines are mixing with all the love in my heart (unlike most single girls, I love valentines day! The sentiment, not the commericial holiday lol) and I feel so refreshed!
<3
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Old 02-15-2011, 08:49 AM   #2  
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being healthy is definitely a high ...
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Old 02-15-2011, 02:40 PM   #3  
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Glad you had a good time. Sounds like a lot of fun.
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