Weight Watchers - Journal Thursday December 5th

Morn
cof, bagel - 5

Lunch -4
turkey-2, soup-2

Dinner - 10
candy-3
soup-3, chicken-2, potato-2

total -19 banked 5

Lots o' snow out there.

b:
2 sl lt tst 1
2 sl lf chz 2
coffee/milk 1
social tea biscuit 1

l:
ham sam 2
barley soup 2
ital brd/butter 3

d:
fish 4
1/2 baked potato w/bb marg 3.5
spinach

snack:
raisinets 2
chz/turkey kielbasi 4
more ital brd 2

total: 27.5