Mini-Goals - NSV-- Wonderful day!




View Full Version : NSV-- Wonderful day!


AriRuns
02-08-2011, 11:52 PM
I had the best day today.

Not only was my calorie intake perfect, not only did I get in a killer 3-hour workout at taekwondo, but mentally I was totally on my A-game. More often than not I stay within my calorie limit, but there is always an urge to eat. I'm getting better at ignoring it, but that voice is always there, telling me I want to eat. And today, not one single thought of "I wish I could eat a pint of ice cream" etc.

This is a HUGE victory for me and gives me hope that there will come a day where I have a normal, healthy relationship with food.


Squishy90
02-09-2011, 01:21 AM
Awesome, you're on your way! Whoa 3 hours, I would have been dead by then :o

Esha
02-09-2011, 07:16 AM
I would have been dead by then too! =p


indiblue
02-14-2011, 06:34 AM
Congrats!! And 3 hours of workouts?? Go girl!

lauriebug81
02-25-2011, 08:45 PM
Congrats on not thinking about eating a pint of ice cream once! I can't wait until I can say the same.:carrot: