South Beach Diet - Anyone know the calorie count/carb count for a serving of beany brownie?




Porthardygurl
02-05-2011, 01:15 AM
Trying to be mindful of calorie intake as well as carb intake, just want to know what those would be and how big a serving is??


tomandkara
02-05-2011, 03:10 AM
I thought I put it at the bottom of the recipe. No?

If I didn't, you can plug all the ingredients you use into fitday.com and then divide by the number of servings you cut them into.