Weight Loss Support - 1st mini goal

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01-31-2011, 08:03 PM
I have to keep this very small as I just had a hysterectomy and am just now able to start walking again. I hear it can take some time to lose after this surgery so I am starting out small. How about my goal is to lose 5 pounds in 2 months and if I surpase it then I can be pleasantly suprized!

So today is 1/31 so I need to lose 5 pounds by 3/31:carrot:

01-31-2011, 08:26 PM
sounds very reasonable. you can do it!

01-31-2011, 08:29 PM
that sounds like a great goal for being post op! Good luck!

02-01-2011, 12:13 PM
Thanks Ladies:) I'll start out small and finish big! :)

02-01-2011, 12:18 PM
You can do it! That is a very good, safe, obtainable goal. If you journal tjhe number of calories you eat during the day then eat 500 calories less then you normally do, you will lose a pound a week. Definately let your body heal!!

03-14-2011, 12:33 PM
I did it I did it!!! I am down 12 pounds since my surgery:) Happy happy day!

03-14-2011, 12:43 PM
You surpassed your goal! Congratulations! :cp:

03-14-2011, 12:45 PM
You surpassed your goal! Congratulations! :cp:

YAY! :carrot:

03-14-2011, 02:52 PM
Oh wow you are doing amazing! You far surpassed your goal. Way to go!

03-14-2011, 03:34 PM
Congratulations! 12 lbs is a LOT!