Food Talk And Fabulous Finds - High Protein/Low Carb/Low Fat Foods




stacygee
01-31-2011, 09:11 AM
I need to add more protein to my diet. Looking for low carb and low fat options. That aren't meat... I don't think I could swallow ANY more meat! Any help would be appreciated!

PS: I don't eat eggs.


srmb60
01-31-2011, 09:21 AM
A protein shake or eggs?

TapasLover
01-31-2011, 09:26 AM
Lentils, Quinoa, tofu, soy protein, Whey, egg whites,


canadianwoman
01-31-2011, 01:28 PM
Fish and seafood are lowfat and low carb.

going2bskinny
02-02-2011, 11:01 AM
cottage cheese thats all i can think of right now haha