General Diet Plans and Questions - Joy Bauer holiday detox




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Princess of the KING
01-27-2011, 09:03 AM
Hey guys is anyone or has anyone done this? It seems actually semi-good. I am usually against detoxs because its like starving yourself/ low calorie but this one you actually get to eat :p There is a smoothie for breakfast that is semi-good (drinking it now) and about 300 calories. Lunch is lots and lots of veggies in a salad with various other foods and dinner is fish and veggies!

If anyone wants the link : http://today.msnbc.msn.com/id/40949320/ns/today-today_health/

I think I may do it- Today I'm testing the breakfast and lunch to see if I will like it :D