I have only been using the body bugg for two weeks, but I have found it useful. I need something to hold me accountable. Before I got my body bugg I was logging food, but would always get off plan in some way. Before I purchased the body bugg I took a while to think and debate about it. Then, I told myself if I purchase this very expensive device I am sticking with it. I am not wasting my money. I cried because it seemed so scary just to take the possibility away of turning back to my old habits.
So, the body bugg might not work for everyone, but I love to see my daily burn and calorie intake at the end of the day. I find it motivating too. It makes me look at my actions and know that I am making some progress.
I lost 8lbs my first week, and right now I am down 1lb for my second week.