100 lb. Club - Inside Out Weight Loss

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01-21-2011, 03:22 PM
Has anyone else listened to this podcast?
I've been listening to it the last couple of days and already I find it's helping me focus more and think more about what I'm putting in my body, it's crazy.

Her voice is so soothing and calm and I find that I understand what she's talking about. I started at the beginning of her podcasts and I'm hoping to get all the way through, So far there are over 150.

What are your thoughts?

If anyone is interested, he's the link (http://personallifemedia.com/podcasts/216-inside-out-weight-loss).