100 lb. Club - 3 months On Plan!




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lottie63
01-19-2011, 12:57 AM
Just want to share my celebration.


:hug::carrot::carrot::carrot::carrot::hug:

Couldn't do it without you guys!

I've lost 42 lbs and 30 of it since October 19th since I first started 'back' on the wagon.

much love for my fat chickies.

:)


FitGirlyGirl
01-19-2011, 01:08 AM
:woohoo::congrat::woohoo:

c_laura
01-19-2011, 01:17 AM
:carrot:

:bravo:

:cp:

:high:

:congrat:


MyBodyisMyTemple
01-19-2011, 02:10 AM
Wooohooo! That's great. What type of plan are you adhering to?

JustSharing83
01-19-2011, 02:23 AM
That's fantastic! Congrats on sticking with it!

lottie63
01-19-2011, 02:40 AM
Wooohooo! That's great. What type of plan are you adhering to?

I move my cals around depending on how active I am. But I don't go above 1500 and I don't generally go below 1300.

I have fibromyalgia so exercise can be hard sometimes but I"m feeling better, restarted tonight.

I drink lots of water and I'm vegan.

I track on sparkpeople. I will never stop. I will someday be a sparkpeople maintainer.

I read, on here I think, that of the 5% who lose and keep it off for 5+ years, 85% of them track their cals. I figure I am best off by sticking to what works the most often, for the most people. ;)

It works for me. :)

Eliana
01-19-2011, 09:37 AM
Awesome! This is one of my favorite achievements! Just keep collecting those months and just you wait! I wonder what poundage you will be reporting next month.

You're wise to be thinking ahead to maintenance already. The best plans are those which can be sustained after the weight loss is complete.