South Beach Diet - Made it through day 14 of Phase 1 with food but had wine tonight

01-16-2011, 07:31 PM
Hey everyone,
I made it through a clean Phase 1 foodwise, but had wine tonight - on my last day. I had SUCH a stressful weekend and made it through my parent's visit, but just caved when I got back from evening vespers tonight. Perhaps a sip of the communion wine started the downfall :o. But, I'm proud of myself for doing what I consider to be a clean Phase 1 and I'm keeping on Phase 1 until Friday since I am changing my weigh in day to Friday anyway this week. I made it through many challenging situations this week without resorting to off plan food or any wine so I'm going to give myself credit for making it through.

01-16-2011, 07:33 PM
Oh, I would count that as a clean phase I !!! Congrats! You made it!

01-16-2011, 07:51 PM
Agreed; the wine on the last day won't be too detrimental. It counts as a clean P1 in my book as well! Congratulations!!

01-16-2011, 07:58 PM
Thanks guys :-). I'm also counting it!

01-16-2011, 08:31 PM
Congrats on finishing Phase I!

01-16-2011, 08:39 PM
I would so call that a clean Phase I! Congrats on making it!

01-17-2011, 08:11 PM
Good for you!! I would also call it a clean phase, onto phase II!

01-18-2011, 03:08 PM
congrats on making it through!