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Old 01-14-2011, 07:00 PM   #1  
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Default Losing inches but not pounds?
Despite my best efforts, I haven't lost any weight this week...however, my pants are noticeably looser...

Is it possible to lose inches without losing pounds if you're not gaining muscle? (My weight training has been minimal)
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Old 01-14-2011, 08:48 PM   #2  
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Absolutely! I did Jillian Michaels' 30-Day Shred without changing my eating habits last May (and my habits weren't the greatest), and I lost over 6 inches while only losing 2 pounds.
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