General Diet Plans and Questions - H20 vs Seltzer Water ?




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ANewMeT
01-13-2011, 05:05 PM
Stupid question:

Is drinking seltzer water just as good as regular water? I have a hard time drinking plain water, but I can drink a liter of my peach seltzer with ease. Just curious if it should count towards my daily water intake :) Thanks in advance!


emma1101
01-13-2011, 10:17 PM
yes! (as far as i know) as long the only ingredients are carbonated water. i love drinking it, definitely a lot more exciting than water

Rashomon
01-15-2011, 02:31 PM
That's how I get my water intake. Tap water makes me want to flavor it up, which could mean tacking on unnecessary calories. Seltzer doesn't make me want to do that; it gives me the satisfaction of drinking diet soda without me actually needing to drink soda.


Jesse Taylor
01-19-2011, 03:38 PM
Definitely. I love Walmart brand. Great tastes great prices.

cuteazz1
01-30-2011, 10:43 PM
PLEASE tell me how to make seltzer water good! I bought some lime flavored seltzer water in cans,it has no fake sugar just the water and lime flavor.I tried to add splenda and it just kinda exploded...it sounds like some of u are drinking the sweetened kind..is anyone drinking regular seltzer water?

k8zilla
02-20-2011, 10:02 PM
thats definitely how I am able to stay off of soda... seltzer is where its at! Just make sure in the ingredients it isn't full of fake sugars (aspartame, spenda).

sandygirl68
07-04-2012, 11:48 AM
My coach told me that Seltzer is acidic and on IP we are trying to get our body NON acidic. Is anyone being slowed down on WI's by drinking seltzer? I like to have 1-2 a day. It's 0/0/0 so that carbonation is the issue.:dizzy: