General Diet Plans and Questions - H20 vs Seltzer Water ?

View Full Version : H20 vs Seltzer Water ?

01-13-2011, 06:05 PM
Stupid question:

Is drinking seltzer water just as good as regular water? I have a hard time drinking plain water, but I can drink a liter of my peach seltzer with ease. Just curious if it should count towards my daily water intake :) Thanks in advance!

01-13-2011, 11:17 PM
yes! (as far as i know) as long the only ingredients are carbonated water. i love drinking it, definitely a lot more exciting than water

01-15-2011, 03:31 PM
That's how I get my water intake. Tap water makes me want to flavor it up, which could mean tacking on unnecessary calories. Seltzer doesn't make me want to do that; it gives me the satisfaction of drinking diet soda without me actually needing to drink soda.

Jesse Taylor
01-19-2011, 04:38 PM
Definitely. I love Walmart brand. Great tastes great prices.

01-30-2011, 11:43 PM
PLEASE tell me how to make seltzer water good! I bought some lime flavored seltzer water in cans,it has no fake sugar just the water and lime flavor.I tried to add splenda and it just kinda sounds like some of u are drinking the sweetened anyone drinking regular seltzer water?

02-20-2011, 11:02 PM
thats definitely how I am able to stay off of soda... seltzer is where its at! Just make sure in the ingredients it isn't full of fake sugars (aspartame, spenda).

07-04-2012, 12:48 PM
My coach told me that Seltzer is acidic and on IP we are trying to get our body NON acidic. Is anyone being slowed down on WI's by drinking seltzer? I like to have 1-2 a day. It's 0/0/0 so that carbonation is the issue.:dizzy: