South Beach Diet - Ideas and thank yous




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Ashlyn
01-13-2011, 11:36 AM
Hello everyone, this is my first post. I have read many of the posts on this site though looking for recipes and just ideas. I started at 300lbs and am working on 135 by this time next year. I have lost about half and using the SBD I am so happy to have access to all the great ideas everyone has. Dessert is my favorite meal of the day and you guys really do well with those! Any new ideas out there? I would love to hear them.


cottagebythesea
01-13-2011, 06:39 PM
:welcome: to The Beach, Ashlyn! And congratulations on your fantastic weightloss! You are doing great, and I have faith that you'll reach your goal by this time next year. :bravo:

Have you checked out the dessert recipes in our recipe section? There are some great ideas in there to help satisfy your sweet tooth. :)

Come and join us on our Daily Chat. We look forward to getting to know you better!

LADY WINDSONG
01-14-2011, 04:10 AM
:welcome2: Come chat on our daily and woo hoo on your loss. :mouse:


WaistingTime
01-14-2011, 06:19 AM
Welcome!

Lexxiss
01-14-2011, 06:46 AM
Welcome! Congrats on your losses, so far!

It seems we are now on a quest at our house to continually make healthier decisions. One of mine has been to enjoy a piece of fruit for dessert. Last night we had plain yogurt topped with my home canned Agave Nectar Peaches and fresh blueberries. DH even liked it over his traditional ice cream.

Best wishes!

tomandkara
01-14-2011, 07:53 AM
Welcome to the forum! Congrats on your amazing success so far and good luck with the next year's journey!

teribear79
01-14-2011, 08:36 AM
Congrats on your loss! We both have the same goal weight! We can do it!

AmyKitKat
01-14-2011, 09:41 AM
Welcome welcome!!! No great ideas...I've been avoiding desserts (even Phase I friendly).

ssej26jess
01-14-2011, 10:00 AM
I dont have a recipe idea but I have recently fallen in love with 100 calorie vita-brownies....soo good. I also just got a hold of some dessert recipes from the new book by biggest loser (alll dessert recipes). Def. worth checking out.

murphmitch
01-14-2011, 07:47 PM
I dont have a recipe idea but I have recently fallen in love with 100 calorie vita-brownies....soo good. I also just got a hold of some dessert recipes from the new book by biggest loser (alll dessert recipes). Def. worth checking out.

Vita Brownies are not OK if you are eating SB.