Exercise! - Body Gospel - Help




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justbeu
01-12-2011, 08:36 PM
Hello,

I purchased the Body Gospel Workout and I'm not sure of an order that I am to do the exercises. There are 4 dvd's. Is anyone exercising to Body Gospel? If so, do you follow a schedule or just exercise to any one you want? I would think that a workout schedule should be followed.

Thanks!
Gwen