General Diet Plans and Questions - Diet supplements

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01-09-2011, 08:59 AM
Are there supplements that you routinely take as part of your diet? eg. to help controlling the cravings or to enhance fat burn/carb control?

I heard chromium picolinate is good, but before I start buying stuff I would like to hear if you guys have tried things, if they work, how they make you feel and when you take the supplements...


01-09-2011, 11:41 AM
Personally I don't take any supplements. But if you want to know what other people think, try searching/posting in the "Does it Work?" forum

In fact, here's a thread about chromium picolinate: