Quote:
Originally Posted by joanie830
I joined MRC back in May. I was doing really great until late summer when got pretty sick. I was sporadic with staying on plan from August to October because of being sick but was able to make small losses and maintain my weight. In October I had my gall bladder taken out. Within a few weeks after I got the okay from the doctor, I tried to get back on track. I tried to go back to my center and they were really supportive, but I just can't get myself back on track. I've gained seven pounds back now (holidays) and just can't get back on track. Any suggestions would be really appreciated. I should mention that I gave up on going to my center about a month ago. I'd really like to do it on my own. Christmas kind of wiped me out financially so I need to recover for a few months...I'm sure at this point, the center would want me to pay some type of fee.
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I think they're running re-enrollment specials right now, if you're interested.
Otherwise, I would suggest jumping back into preconditioning, then to the menu appropriate for you. This board is a wonderful support, and there's several people on here who are doing this without the center. If you need any supplements, some of us order from dietdirect.com--they have the exact same supplements as MRC, just under different brand names.
If you need a copy of a menu, there's several posted in different places on this forum. I know there's one attached to the December thread, and the others are floating around.
Good luck!