20-Somethings - The scale wont move!




View Full Version : The scale wont move!


Kindra
01-05-2011, 10:30 AM
It is driving me crazy... I have been working so hard and i'm still the same as when i started :( I don't know what else to do...


stellarosa27
01-05-2011, 10:34 AM
Uh yeah. I've been jumping between 169 and 166 since May.

Just keep at it. Maybe switch up your exercise. While I haven't lost any weight, I've gotten a bunch smaller, so I just say keep with it. You could try calorie cycling, as well.

ade903
01-05-2011, 10:34 AM
What's your plan? What have you been doing?


MiZTaCCen
01-05-2011, 10:41 AM
I was stuck at 168 for months, when I was doing the same workout routine. I was shrinking but the scale hated me. I stopped working out for 2 months and dropped down to 158...shocking for me as well I know. But of course I slacked at my diet so I'm up 5 pounds again over the wonderful holidays...

What ever it is your doing try something different.

Matilda08
01-05-2011, 10:56 AM
Ditto what ashley said!!

Becki86
01-05-2011, 09:54 PM
This has happened to me a few times, could be muscle gain or you might find in a few days time that you will have a significent loss.

jaimie1980
01-05-2011, 10:09 PM
This happens to me all the time. I will stall at the same couple of pound range, and then I will have a good week and lose a couple. You do have to switch things up. Try eating a bit more for a day or two, and then drop your calories. This can trick your body and up your metabolism. Just stick with it. Being stuck beats gaining any day!