Kindra
01-05-2011, 10:30 AM
It is driving me crazy... I have been working so hard and i'm still the same as when i started :( I don't know what else to do...
20-Somethings - The scale wont move!View Full Version : The scale wont move! Kindra 01-05-2011, 10:30 AM It is driving me crazy... I have been working so hard and i'm still the same as when i started :( I don't know what else to do... stellarosa27 01-05-2011, 10:34 AM Uh yeah. I've been jumping between 169 and 166 since May. Just keep at it. Maybe switch up your exercise. While I haven't lost any weight, I've gotten a bunch smaller, so I just say keep with it. You could try calorie cycling, as well. ade903 01-05-2011, 10:34 AM What's your plan? What have you been doing? MiZTaCCen 01-05-2011, 10:41 AM I was stuck at 168 for months, when I was doing the same workout routine. I was shrinking but the scale hated me. I stopped working out for 2 months and dropped down to 158...shocking for me as well I know. But of course I slacked at my diet so I'm up 5 pounds again over the wonderful holidays... What ever it is your doing try something different. Matilda08 01-05-2011, 10:56 AM Ditto what ashley said!! Becki86 01-05-2011, 09:54 PM This has happened to me a few times, could be muscle gain or you might find in a few days time that you will have a significent loss. jaimie1980 01-05-2011, 10:09 PM This happens to me all the time. I will stall at the same couple of pound range, and then I will have a good week and lose a couple. You do have to switch things up. Try eating a bit more for a day or two, and then drop your calories. This can trick your body and up your metabolism. Just stick with it. Being stuck beats gaining any day! vBulletin® v3.6.7, Copyright ©2000-2012, Jelsoft Enterprises Ltd.
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