South Beach Diet - liquids




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mazoom
01-03-2011, 06:35 AM
Is crystal light an acceptable liquid on south beach.


Ruthxxx
01-03-2011, 06:38 AM
Yes, it's fine. :welcome: to The Beach.

LADY WINDSONG
01-03-2011, 07:28 AM
:welcome3:to The Beach


TallandThin
01-03-2011, 01:22 PM
:welcome: Mazoom. Hope you post often so we can get to know you better.

mazoom
01-03-2011, 04:46 PM
day 1 of phase 1 is almost over and I have done very well. Although I don't think I am eating enough.
Breakfast:
1 egg, 1 slice canadian bacon, 4oz. V8, coffee
Lunch:
small salad, cucumbers, 1 turkey wrapped mozzarella stick, 1 ham wrapped mozarella stick, diet soda.