Exercise! - Recommandations?




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Nile1988
01-02-2011, 12:58 PM
I want to buy a really good cardio workout dvd but I have absolutely no idea what. Has anyone of you tried a DVD that you can suggest? Something high energy that really makes you sweat...? Preferrably a dance dvd..?


Summer2010
01-02-2011, 02:16 PM
I recommend Jillian Michaels 30 day Shred...it's awesome and you get everything in 25 min-cardio, abs and strength training. It seems like it is the best for ultimate results in the least amount of time-and she kicks your behind in 25 min.

tytbody
01-03-2011, 08:23 PM
what about Zumba?

there's DanceX which is fun.

Challene Extreme or her turbo stuff?


ddc
01-03-2011, 10:09 PM
Workout dvds are such an individual perference, I hate recommending something cause you might not like it.

You can check out video previews of dvds at www.totalfitnessdvds.com or www.collagevideo.com

Good luck and get movin' :)

TooManyDimples
01-03-2011, 10:35 PM
Zumba definitely fits into what you want. Do you have Netflix by chance? They have a bunch of workout stuff in their instant section. You could mix it up and try different ones.