Interesting: I lost a few pounds over Xmas...
I didn't "diet." I drank some wine, ate some dessert, didn't turn down yummy food that was being served because it seemed fattening.
However, I did notice that I didn't overeat or eat any junk food (e.g. chips, candy, etc.).
I just thought that was interesting. I'm off to make potato pancakes from sweet potato, zucchini, red bliss potato, egg whites and whole wheat flour. :-)
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