General Diet Plans and Questions - Power Protein

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12-27-2010, 10:51 PM
Has anyone heard of or tried a diet plan called Power Protein? I have a friend who tried it and she was on it for 8 weeks and reached her goal weight and kept it off. This is a plan that is monitored by a doctor and is supposedly safe? I like to work out and am wondering if this diet provides enough nutrition for the calories I burn? Any information would be helpful.


joyful retiree
12-29-2010, 08:54 AM
Never heard of Power Protein, but PROTEIN POWER has been around for some time. It's a low carb plan. Could that be what you are talking about? When I googled Power Protein, Protein Power was all that came up.