100 lb. Club - My Year 2010 in Review.
12-26-2010, 08:41 PM
My Year 2010 in Review. I spent most of the year gaining. I managed to re- lose some of what I had gained back. I'm not going to do this roller coaster ride in the Year 2011. I will reach my Goal Weight of 132!
SW: 234.8 End of Year Weight:
Febuary + 5.2
March + 5.2
April + 2.8
May + .4
June + 1.4
July + 2.0
August + 2.0
October + 3.4
November - 10.2
December -3 (Will Update on 12/31).
12-26-2010, 10:08 PM
Are you fiquiring out what is NOT working for you and what is?
Do you know what plans you will set into place to keep momenting you forward?
12-27-2010, 12:42 AM
I know not counting calories gets me in trouble. I re-joined Gold's Gym and signed up for a trainer for a year. I do weights 2x with a trainer and one day myself. Plus, I will do cardio 5 days minimum a week. My trainer would prefer 6 times a week. I will take my measurements once a month. Plus, plan meals and snacks ahead of time. So I have some solutions to help continue with the weight loss in the New Year 2011. I'm going to set up a reward sheet too.
12-27-2010, 08:28 AM
wow this is so what has happened to me...my lowest weight was april 09, I think it was 216. It was my 90lb mark...
I have lost and regained the same 25lbs this year so many times.
2011 is my year!!
12-27-2010, 09:13 AM
Vickielou, keep at it! 2011 will be a great year for you because you've safe guarded yourself. I think you will continue to find that your personal trainer will keep you motivated to stick with this. This is exactly how my best friend has lost 80+ pounds. ;)
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