100 lb. Club - My Year 2010 in Review.




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VickieLou
12-26-2010, 08:41 PM
My Year 2010 in Review. I spent most of the year gaining. I managed to re- lose some of what I had gained back. I'm not going to do this roller coaster ride in the Year 2011. I will reach my Goal Weight of 132!
SW: 234.8 End of Year Weight:
January -9.2
Febuary + 5.2
March + 5.2
April + 2.8
May + .4
June + 1.4
July + 2.0
August + 2.0
September -1.6
October + 3.4
November - 10.2
December -3 (Will Update on 12/31).


twinmommaplusone
12-26-2010, 10:08 PM
Sounds frustrating.

Are you fiquiring out what is NOT working for you and what is?
Do you know what plans you will set into place to keep momenting you forward?

VickieLou
12-27-2010, 12:42 AM
I know not counting calories gets me in trouble. I re-joined Gold's Gym and signed up for a trainer for a year. I do weights 2x with a trainer and one day myself. Plus, I will do cardio 5 days minimum a week. My trainer would prefer 6 times a week. I will take my measurements once a month. Plus, plan meals and snacks ahead of time. So I have some solutions to help continue with the weight loss in the New Year 2011. I'm going to set up a reward sheet too.


dgramie
12-27-2010, 08:28 AM
wow this is so what has happened to me...my lowest weight was april 09, I think it was 216. It was my 90lb mark...
I have lost and regained the same 25lbs this year so many times.
2011 is my year!!

Eliana
12-27-2010, 09:13 AM
Vickielou, keep at it! 2011 will be a great year for you because you've safe guarded yourself. I think you will continue to find that your personal trainer will keep you motivated to stick with this. This is exactly how my best friend has lost 80+ pounds. ;)