100 lb. Club - 15th of the month - was a little late this time!
12-22-2010, 04:55 AM
65.2lbs difference between the photos.
82.2lbs lost all together.
55.2lbs lost since the 2010 rrreee start.
12.1lbs lost since the 15th of last month. It's been an interesting month, and I didn't seem to get round to photos until the 21st.
Happy with the diet though.
January 2009/225lbs http://img.photobucket.com/albums/v434/Ailidh/Voyage/January3fc2009-1.jpg December 2010/159.8lbs http://i609.photobucket.com/albums/tt179/Valenciann/Dec15th-1.jpg
12-22-2010, 06:13 AM
Wowwww! You look phenomenal! Years younger, too--are you Merlin, to age backwards in this fashion? :D
Truly, you look lovely and I hope that my results are even half as good as yours have been. Thank you for sharing photos of yourself as you lose; they're very inspirational!
12-22-2010, 06:30 AM
Aw shucks, thanks NC, that is so kind of you! Aging backwards, lol!
12-22-2010, 07:47 AM
You look stunning! Such big eyes!
12-22-2010, 07:49 AM
I saw your other post about the inches lost and was impressed. But to see the change in your picture really floored me. You really have become younger!
12-22-2010, 07:56 AM
You're looking lovely! So much younger! How is this possible?? :)
12-22-2010, 09:03 AM
Nice work!! You look happy with the woman you've become!!
12-22-2010, 09:49 AM
12-22-2010, 10:37 AM
Wow, You look Fabulous! Keep Up the Great Work!
:cheer3: :cheer2: :cheer3: :cheer2:
12-22-2010, 11:03 AM
You look fabulous!
12-22-2010, 11:28 AM
WOW!! You do not even look like the same person. Your eyes are more open and alert and your skin just glows. You look fabulous ~ congratulations!!:carrot:
12-22-2010, 12:02 PM
You look wonderful. And I bet you feel loads better too. I have been watching your posts and been inspired. Thanks for sharing!!!!
I know you are on a modified carb/calorie diet. Do you have a typical days menu, or do you wing it and keep track??
12-22-2010, 12:25 PM
In this run-up to Christmas (eating up to make space for festive food), coupled with weather bad enough to limit my shopping choices a bit, I've been more winging it but I've been trying:
to keep my carbs at 40-50%
to keep my calories at 1400 (apart from a recent 30 day flirtation with 1200)
My standbys are
Breakfast: 1/4 cup oats microwaved with water + 4oz plain set yogurt and 1/2oz ground flaxseed/nut mix + 1 tsp sugar
Lunch or Dinner: 4-6oz king prawns (shrimp?) either with mayo and salad, or with stir-fried veggies.
The first keeps me full for hours and the nut/sugar mix tastes decadent.
The prawns are such a luxury food from childhood that again they taste a real, decadent treat, and have very few calories.
I always log 1 pt of semi-skimmed milk into my budget. I don't very often have any milk at all in my coffees throughout the day but try to have a 'treat' cup of milky coffee in the evening. It only takes 1/2pt, so that gives me a 100 calorie buffer.
Once Christmas has gone (I'm so looking forward to Christmas this year!), oh yes, and the Israel trip in January, I'm going to do a month of the Carb Lovers Diet, using their actual recipes, not just their rough principles.
You look so lovely; congratulations!!
12-22-2010, 01:22 PM
Dang, girl, you're doing great! :>
12-22-2010, 01:27 PM
You look beautiful! Congratulations on your success!
12-22-2010, 01:34 PM
Beautiful!! I'm so happy for you, you are doing fantastic.
12-23-2010, 02:38 PM
Wow, Rosinante, you look radiant!