Daily Highs and Lows
At my work when we are working on a tough project, we share our high and low of the day with each other as a nice way of wrapping things up/preparing for the next day. For me, weight loss is the toughest project, so I thought it might be helpful for me to share my daily high/low related to weight loss here.
Feel free to join!
Low: Not getting in my typical breakfast thus feeling "off" for the rest of the day.
High: Finally getting my WW food scale!
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