Exercise! - treadmill




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ptsmith59
12-20-2010, 01:53 PM
I began a healthy eating plan yesterday. In addition, I want to walk on the treadmill. I'll start for a half hour and then will gradually work up to an hour. I have some DVDs I rented from the library that I'll watch only when I walk on the treadmill. That will add some incentive for me to get on and get started!!


iHeartU
12-20-2010, 02:53 PM
Awesome sauce! I <3 the treadmill but it might be difficult to do for a while because I fractured my leg. It's healed almost completely now but, considering I haven't exercised in like two years....um yeah. Well, good luck!

ptsmith59
12-29-2010, 06:08 PM
I just got some more new DVDs from the library. That gets me motivated to get on the treadmill and to keep walking! ;)


wfonseca3017
12-29-2010, 11:29 PM
Mine will be coming on january 7 , i am so happy.