I got this: Pomegranate is a nutritious, low calorie fruit. One pomegranate which is about 3 - 3/8 inches in diameter comprises 105 calories and nearly 25 grams of sugar. While a half cup of raw pomegranate or half medium pomegranate accounts for about 80 calories with 0 grams of fat.
From here:
http://www.buzzle.com/articles/pomeg...-calories.html
So I'd guess 160.
Aaaaaaaand, now I'm craving one.