Thanks you guys for the responses.
I'm finally starting to feel better but I didn't have a chance to exercise today so maybe tomorrow. It's weird... I've cut down to only two meals a day with basically no snacks in between so it's like the flu completely zapped my usual constant "being hungry" background.
Maybe I'm still not completely better then?
I guess what my fear is, is that in the past whenever I was dieting I always had a rough transition from being sick into eating on plan when I was finally healed. It was like that break from eating on plan (or more like eating at all!) completely confused my body and all of a sudden I was back at square one, craving all the foods I shouldn't be eating. Thankfully, this time I have yet to experience that. The thing I missed the most while being sick was coffee
not chocolate or something super greasy. I know my other issue is that I have a problem easing back into exercise. I actually really enjoy exercise and I tend to overdo it quite a bit because I get too excited to be back at it.
Getting back on plan after illness
Yesterday all I managed to eat was a piece or toast and a banana and I mostly slept all day. Today I still slept a good chunk of the day but I was able to eat eggs, some toast, and an apple. I'm on the mend but I'm also worried about how to ease back into exercise and eating "real" food after basically doing nothing and not be able to eat nothing for awhile. 
