100 lb. Club - NSV- 1 Month Turbo/Moderately Healthy Eating Results




mkat321
11-29-2010, 12:46 PM
Turbo Month 1 Measurements

Chest 41.0 {down 1.0}
Upper Arm 14.2 {down .6}
Forearm 10.2 {up 1.0}
Waist 51.5 {down 1.0}
Hips 47.2 {down .8}
Thigh 25.2 {down .8}
Calf 14.0 {down 2.0}

Lean Mass 107.14{up .58 lb}
Fat Mass 124.26{up 2.78 lb} *CD 28 so that could explain some of that*

That's a total of 6.2 inches lost in 28 days!


findingfawn
11-29-2010, 01:01 PM
Awesome!