100 lb. Club - Monday Madness Motivation
11-11-2002, 11:48 AM
I am not going to worry over yesterday.
I am not going to worry over tomorrow.
Today will be a good day.
A very OP day filled with lots of healthy choices, lots of water and alot of moving. I will feel good when I lay my head down on my pillow tonight. I will win Monday.
Who's in it with me? Let's make today a WONDERFUL OP day.
I am most definately with you. I had a healthy breakfast, my water bottles are ready to go and I've got my workout clothes on, gonna ride the bike for 30 minutes then tackle a school assignment that is due this week. We can do it!:bravo:
11-11-2002, 12:17 PM
I'm with you on this one!!! Let's do it!
11-11-2002, 12:51 PM
I'm with you!! It's 10:52. I've only eaten my OP breakfast. Already drank 34 oz. of my water. We will do this!!
11-11-2002, 12:52 PM
"I don't like Mondays.... I don't like aMondays..." (from a great song)
But you know what makes Mondays better? Knowing that I walked an hour already today, that there is a healthy lunch sitting in the fridge and I get to spend the evening with the cute boyfriend tonight. And maybe, if I get lucky, there will be some "extracurricular exercise" tonight. Hee hee hee! :)
11-11-2002, 01:49 PM
I ate a healthy breakfast, I've already eaten all the fruits and veggies I have to for the day - and I have about 32 oz of water down. WE CAN DO THIS! I'm GOING To exercise tonight if it kills me!!
11-11-2002, 03:15 PM
me too me too!
one day at a time .. TODAY IS THE DAY!!!
Jennifer you have got me pumped!!!
(can you do this again tomorrow :lol: )
11-11-2002, 06:21 PM
Im in Miss Jenn!
I have done great today! I am on plan food wise. I have even actually exercised too!! I walked on the treadmill 20 minutes yesterday and today. Nobody fall over and die over this even though it is a minor miracle!!:lol:
11-11-2002, 06:43 PM
I'm a little late reading this but I've had a great OP day so far, will certainly keep it up because I'm pumped too. Now tomorrow should go so well.
11-11-2002, 10:41 PM
I am happy because I actually only ate when I was hungry today, and I stopped when I wasn't hungry anymore. A big accomplisment for me! (pats self on back... :D )
11-12-2002, 10:45 AM
Thanks Jen, I was actually OP yesterday, and mainly because I didn't want to tell yall that I didn't do it.
11-12-2002, 11:07 AM
Yes, thanks Jen... the plan was so simple ... just do it one day, that was all I thought about. Because I made it yesterday it gave me the strength to move onto today :) thank you :grouphug:
11-12-2002, 05:39 PM
I am so glad I pumped you all up. One day wasn't bad was it?
I didn't earn points yesterday, but didn't have a typical bad day. Had a pretty good day.
One day..so simple.
Let's do it again.
Wednesday will be one of our best OP days!
Who's in? I am shooting for all 4 of my "Sandi's Challenge" points!
11-13-2002, 12:11 PM
I'm in for Wednesday. Wahoo!