Complacency is the reason that I am on this effort to lose 100+ lbs for the third time.
THIS TIME - I will do it. So will you.
Re-evaluate why you want to lose the weight. Break the remaining weight into small, achievable goals , say 5lbs or 10 lbs. Celebrate each achievement with a small non-food treat. Realise that you are deserving of success, and failure is not an option.
I have been overweight all my life, it has coloured and negatively affected me for so long. At the age of 43 I want to be free of this armour, and allowed to be the person I so want to be.
Together we can do this!