Today is only day 4 for me!
a bit fatigued, but I must say I feel good overall and already feel accomplished and know that I can do this!
yesterday my coworker went out to get a snack and came back with potato chips for herself...AND A BAG FOR ME!
It felt like second nature to say thank you, but NO thank you!
I TURNED DOWN CHIPS!!! as silly as this seems..It felt sooo good to not want them
Good luck on your journey!!!
This site is sooo great to help you stay motivated!