Sugar Shakers - Sugar Busters Weekly Exercise Board 11/11-11/17



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Debelli
11-10-2002, 09:04 PM
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Toni48
11-11-2002, 11:03 AM
Monday- Walked on my treadmill...
Denise1963
11-12-2002, 02:14 PM
Monday night:

Did 55 minutes of Cardio/Weight Training with the "Firm"

Denise1963
11-13-2002, 12:13 PM
Tuesday night: Rollerbladed for 9 miles. Took me 1 hour and 15 minutes.
aleka
11-13-2002, 02:44 PM
Mon. Leslie Sansone's Walk Away the Pounds w/weighted balls, the 2 mile walk video.

Tues. Raking the yard for 45 min.

Wed. Sore from raking...took day off :dizzy:
Debelli
11-14-2002, 09:49 AM
Finally got out there and did my 4.5 miles after NOT going for 6 entire days-boy, was it hard after taking that hiatus, esp. with the wind. At least I didn't have to contend with the heat:flame: Took me 51:25:D
Denise1963
11-14-2002, 03:19 PM
Wednesday:

Did 55 minutes of Cardio/Weight Training with the "Firm"
aleka
11-14-2002, 04:14 PM
Thurs: Did 1/2 hr. walking tape w/weighted balls