Weight Loss Support - hungry...but so proud




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bitetoobreakkskin
11-23-2010, 02:43 PM
i have stuck to my plan today :) I am calorie counting and went over by about 200 yesterday..but so far so good today!! Just had to vent because I am very proud of myself :carrot:


Rana
11-23-2010, 03:27 PM
:carrot::carrot::carrot:

Good for sticking to the plan today! But you said you were hungry, right? Maybe you can find other foods that fill you up more, instead of leaving you hungry.

I can let myself feel hunger post-dinner, because I'm going to bed, so I don't need to eat then. But I try not to BE hungry during the day (I have snacks and meals planned ahead of time).

constance21
11-23-2010, 04:04 PM
Nice Job for staying on plan!! I have noticed that soups will help me stay feeling fuller longer. Good luck!! :carrot: